Let us start with a quote and reckon about this for a sec…
“One thousand Americans stop smoking every day – by dying.” ~Author Unknown
Ok, and here’s a inquiry for you…. What do you reckon is the single most vital thing that helps you finally quit smoking nicotine?
Well, let’s kick the door right in. I reckon it’s will power!
I am convinced that anyone who is really determined to quit, will succeed. For instance my father was a very heavy smoker for 55 years in a row, smoking on average 2 packages a day. When he initially ongoing having health problems (he had his initially heart attack after 53 years of smoking), he said “guaranteed, I will quit, if that’s going to help me”.
That was just an answer he knew his doctors and his wife (my mom) sought after to hear at that moment. He wasn’t really convinced of the need to quit, so he ongoing smoking again. Initially secretly, then back to normal. One year later, he got his second heart attack, followed by the same promises to the doctors and his family, about his smoking problem.
Guess what happened, he didn’t quit and got his third attack, again one year later in the winter. Things looked very terrible right then for him. We all had many conversations with him about his smoking obsession, but we knew he had to be convinced from within himself. And finally, he through that promise to himself and his family that he would by no means touch a further cigarette anymore. We could believe that it was different this time. That promise felt not as unfilled words anymore and he knew deep down surrounded by, that this was probably it, his last chance….
So he chose to live instead of smoking. He was finally 100% determined and nothing could stop him. And yes, he succeeded to quit smoking nicotine after 55 years of heavy smoking. I reckon that’s a fantastic achievement after so many years. And when you look at it, the single thing that had changed this time, was his mindset about smoking.
At the time I’m writing this my dad is subdue alive and well. He has stopped for 12 years now, by no means had any serious problems with his health anymore, since the day he chose to stop smoking. Because you know what? Our body is a wonderful thing that constantly tries to heal and cure itself.
I know that if he could do it, after being seriously addicted to the smoking problem for 55 years, anyone could do it. But you have to be convinced for the full 100%, 99% is not enough. If you reckon you could use some guidance or help, then check out one of the links below.
Stop smoking nicotine today!
www.squidoo.com/quit-smoking-nicotine
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